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Map</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/08/strider-path1.jpg</image:loc><image:title>Strider Path</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/08/strider-map.jpg</image:loc><image:title>Strider Map</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/08/strider-path.jpg</image:loc><image:title>Strider Path</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/08/strider-paths.jpg</image:loc><image:title>Strider Paths</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/08/strider.jpg</image:loc><image:title>Strider</image:title><image:caption>Strider</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/12/o-and-m-antigua.jpg</image:loc><image:title>O and M 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Pie</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/04/img_2540.jpg</image:loc><image:title>Departing Georgetown</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/04/img_2537.jpg</image:loc><image:title>Blaire and Megan Fly Home</image:title><image:caption>Blaire and Megan Fly 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school</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/dolphin-deshaies.jpg</image:loc><image:title>dolphin deshaies</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/dolphin-4.jpeg</image:loc><image:title>dolphin 4</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/1083377_orig.jpg</image:loc><image:title>1083377_orig</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/url.jpg</image:loc><image:title>url</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/femaleblackhoodeddumbo.jpg</image:loc><image:title>FemaleBlackHoodedDumbo</image:title></image:image><lastmod>2016-03-31T23:53:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://svstrider.org/2016/03/31/the-bahamas-out-islands-part-ii/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/03/cropped-img_2437.jpg</image:loc><image:title>cropped-img_2437.jpg</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/03/img_2464.jpg</image:loc><image:title>Buenavista 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flouder</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/08/img_1193.jpg</image:loc><image:title>IMG_1193</image:title><image:caption>Strider</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/08/img_1187.jpg</image:loc><image:title>IMG_1187</image:title><image:caption>The walls surrounding the church</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/08/img_1186.jpg</image:loc><image:title>IMG_1186</image:title><image:caption>An old building</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/08/img_1185.jpg</image:loc><image:title>IMG_1185</image:title><image:caption>The fountain outside of the theater</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/08/img_1175.jpg</image:loc><image:title>IMG_1175</image:title><image:caption>The theater &amp; prison</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/08/img_1173.jpg</image:loc><image:title>IMG_1173</image:title><image:caption>The main street</image:caption></image:image><lastmod>2016-03-31T14:59:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://svstrider.org/2016/03/29/the-bahamas-out-islands-part-i/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/03/cockburn-harbor.jpg</image:loc><image:title>Cockburn Harbor</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/03/img_2163-001.jpg</image:loc><image:title>IMG_2163-001</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/03/img_2163.jpg</image:loc><image:title>IMG_2163</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/03/img_2116.jpg</image:loc><image:title>Mayaguana</image:title><image:caption>Abraham's Bay</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/03/strider-path.jpg</image:loc><image:title>Strider Path</image:title></image:image><lastmod>2016-03-29T21:11:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2016/03/26/whales-off-silver-bank/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/03/img_2382.jpg</image:loc><image:title>Light Air Downwind</image:title><image:caption>Light Air Downwind</image:caption></image:image><lastmod>2016-03-28T19:20:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2016/01/13/the-journey-home-begins/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/01/img_1635.jpg</image:loc><image:title>IMG_1635</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/01/img_1648.jpg</image:loc><image:title>IMG_1648</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2016/01/img_1740.jpg</image:loc><image:title>IMG_1740</image:title></image:image><lastmod>2016-02-17T20:40:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2016/02/17/the-fellowship-of-the-caribbean/</loc><lastmod>2016-02-20T00:41:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/12/26/a-childs-christmas-on-grenada/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/12/gopr0108.jpg</image:loc><image:title>GOPR0108</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/12/img_1613.jpg</image:loc><image:title>IMG_1613</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/12/img_0093.jpg</image:loc><image:title>IMG_0093</image:title></image:image><lastmod>2016-01-05T06:33:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/equipment-and-maintenance/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/head.jpg</image:loc><image:title>Head</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/lifelines.jpg</image:loc><image:title>Lifelines</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/bilges.jpg</image:loc><image:title>Bilges</image:title></image:image><lastmod>2018-08-18T06:28:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://svstrider.org/2015/12/18/back-on-the-water/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/12/img_1602.jpg</image:loc><image:title>IMG_1602</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/12/img_1596.jpg</image:loc><image:title>IMG_1596</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/12/img_1564.jpg</image:loc><image:title>IMG_1564</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/12/img_1560.jpg</image:loc><image:title>IMG_1560</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/12/img_1552.jpg</image:loc><image:title>IMG_1552</image:title></image:image><lastmod>2015-12-20T11:25:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/10/29/one-month-until-recommissioning-gear-update/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/10/strider-at-gm.jpg</image:loc><image:title>Strider at GM</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/10/megan-at-market.jpg</image:loc><image:title>Megan at Market</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/10/movie-night1.jpg</image:loc><image:title>Movie Night</image:title><image:caption>Movie Night</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/10/movie-night.jpg</image:loc><image:title>Movie Night</image:title><image:caption>Movie Night</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/10/helm.jpg</image:loc><image:title>Helm</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/10/blue-hill.jpg</image:loc><image:title>Blue Hill</image:title><image:caption>Blaire in Blue Hill, Maine</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/10/fall.jpg</image:loc><image:title>Fall</image:title><image:caption>Fall Color in Connecticut</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/10/driving-deere.jpg</image:loc><image:title>Driving Deere</image:title><image:caption>Owen Drives the Deere in Maine</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/10/alchemy-n-strider.jpg</image:loc><image:title>You made new friends</image:title><image:caption>Strider's and Alchemy's crewmembers at a reunion in Vermont</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/10/img_1035.jpg</image:loc><image:title>Preventer System</image:title><image:caption>Preventer System</image:caption></image:image><lastmod>2015-11-08T18:50:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/05/27/check-inok-message-from-spot-svstrider-3/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/whales.jpg</image:loc><image:title>Whales</image:title><image:caption>Watching humpback whales off Guadeloupe</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/owen-mango.jpg</image:loc><image:title>Owen Mango</image:title><image:caption>Owen devours a mango from Dominica</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/owen-bequia.jpg</image:loc><image:title>Owen Bequia</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/megan-morning.jpg</image:loc><image:title>Megan Morning</image:title><image:caption>Megan watches the sunrise off St. Kitts</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/dragon.jpg</image:loc><image:title>Dragon</image:title><image:caption>Owen's paper dragon flies across the cabin and lands in the fruitbowl</image:caption></image:image><lastmod>2015-06-01T14:32:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/05/03/check-inok-message-from-spot-svstrider/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/o-an-m-mt-pelee2.jpg</image:loc><image:title>o an m mt pelee</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/img_1182-copy.jpg</image:loc><image:title>IMG_1182 copy</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/img_1216.jpg</image:loc><image:title>IMG_1216</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/img_22081.jpg</image:loc><image:title>IMG_2208</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/img_2208.jpg</image:loc><image:title>IMG_2208</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/05/img_1178.jpg</image:loc><image:title>IMG_1178</image:title></image:image><lastmod>2015-05-07T19:38:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/04/28/life-is-not-always-a-beach/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_0989.jpg</image:loc><image:title>Over the stern, sailing to Guadeloupe</image:title><image:caption>Volcanic flows have added to Montserrat's eastern shoreline.  Will people build here, someday?</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/20294_montserrat05.jpg</image:loc><image:title>20294_montserrat05</image:title><image:caption>Churches served as emergency shelters,  and they continue to serve as  community centers.  </image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_2182.jpg</image:loc><image:title>Plymouth</image:title><image:caption>Plymouth: destroyed in 1997</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_2192.jpg</image:loc><image:title>Swimming Pool</image:title><image:caption>Joe Phillip makes a living providing tours of the affected areas. He talks with Colin by a hotel pool.</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_0953.jpg</image:loc><image:title>Northeast Coast</image:title><image:caption>People have crowded into villages in the north, living under Soufrierie's smoke and shadow </image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_1139.jpg</image:loc><image:title>Nature takes Over in the Exclusion Zone</image:title><image:caption>Nature has reclaimed homes in the exclusion zone</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_2173.jpg</image:loc><image:title>IMG_2173</image:title><image:caption>Life on Montserrat was not easy before the volcano (note the book title)</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_2161.jpg</image:loc><image:title>IMG_2161</image:title><image:caption>Megan contemplates what has been left behind</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_21041.jpg</image:loc><image:title>IMG_2104</image:title><image:caption>Saba: rugged beauty</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_0974.jpg</image:loc><image:title>IMG_0974</image:title><image:caption>Mt. Soufriere, Montserrat: it's a volcano</image:caption></image:image><lastmod>2015-04-28T21:22:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/04/17/good-friends/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_3606.jpg</image:loc><image:title>Strider</image:title><image:caption>Strider Underway</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_0167.jpg</image:loc><image:title>IMG_0167</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_1046.jpg</image:loc><image:title>IMG_1046</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_2143.jpg</image:loc><image:title>IMG_2143</image:title><image:caption>Glasswork with Jobean Chambers</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_2111.jpg</image:loc><image:title>IMG_2111</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_2100.jpg</image:loc><image:title>IMG_2100</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_0936.jpg</image:loc><image:title>IMG_0936</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_0139.jpg</image:loc><image:title>IMG_0139</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_1983.jpg</image:loc><image:title>IMG_1983</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/04/img_1962-001.jpg</image:loc><image:title>IMG_1962-001</image:title></image:image><lastmod>2015-04-17T16:51:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/03/14/a-brisk-passage/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_0922.jpg</image:loc><image:title>IMG_0922</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1888.jpg</image:loc><image:title>IMG_1888</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1772.jpg</image:loc><image:title>IMG_1772</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1731.jpg</image:loc><image:title>IMG_1731</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_0906.jpg</image:loc><image:title>IMG_0906</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_0905.jpg</image:loc><image:title>IMG_0905</image:title></image:image><lastmod>2015-03-14T14:03:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/03/10/grenada/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1648.jpg</image:loc><image:title>IMG_1648</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1641.jpg</image:loc><image:title>IMG_1641</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/public-bus-3.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1706.jpg</image:loc><image:title>IMG_1706</image:title><image:caption>(Colin, not Megan) sampling the final product. Do not drink this rum near an open flame.</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1704.jpg</image:loc><image:title>IMG_1704</image:title><image:caption>Hardwood fuels the still.  Feeding the fires is a hot job.</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1701.jpg</image:loc><image:title>IMG_1701</image:title><image:caption>The rum is distilled repeatedly until it reaches 150 proof.</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1699.jpg</image:loc><image:title>IMG_1699</image:title><image:caption>Fermenting the sap.</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1695.jpg</image:loc><image:title>IMG_1695</image:title><image:caption>Boiling sugarcane sap.</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1694.jpg</image:loc><image:title>IMG_1694</image:title><image:caption>The crushed and dried cane provides the fuel to boil the sap.</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/03/img_1691.jpg</image:loc><image:title>IMG_1691</image:title><image:caption>Crushing sugarcane with a watermill, still going strong after 200 years in operation.</image:caption></image:image><lastmod>2019-08-17T07:16:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/02/17/the-grenadines-part-ii-2/</loc><lastmod>2015-02-19T16:44:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/02/15/the-grenadines-part-i/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1404.jpg</image:loc><image:title>IMG_1404</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1036.jpg</image:loc><image:title>Preventer System</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1035.jpg</image:loc><image:title>Preventer System</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1034.jpg</image:loc><image:title>IMG_1034</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1031.jpg</image:loc><image:title>Bequia Harbor</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1029.jpg</image:loc><image:title>Owen skippers from Bequia to St Vincent and back</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_0893.jpg</image:loc><image:title>North coast of Union Island approaching Chatham Bay</image:title><image:caption>North shore of Union Island</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_0889.jpg</image:loc><image:title>Boat aground on SE shore of Mayreau</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_0883.jpg</image:loc><image:title>Boat aground on SE shore of Mayreau</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_0877.jpg</image:loc><image:title>Leaving Tobago Cays for Union Isl</image:title><image:caption>Leaving Tobago Cays via the southwest channel</image:caption></image:image><lastmod>2015-02-17T14:19:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/02/17/the-rodent-war-of-1985-2/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/cookie.jpg</image:loc><image:title>cookie</image:title></image:image><lastmod>2015-02-18T15:12:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/02/05/south-to-the-grenadines/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1370.jpg</image:loc><image:title>IMG_1370</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1364.jpg</image:loc><image:title>IMG_1364</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_10251.jpg</image:loc><image:title>IMG_1025</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_10171.jpg</image:loc><image:title>IMG_1017</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1361.jpg</image:loc><image:title>IMG_1361</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1360.jpg</image:loc><image:title>IMG_1360</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1349.jpg</image:loc><image:title>IMG_1349</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1027.jpg</image:loc><image:title>IMG_1027</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1026.jpg</image:loc><image:title>IMG_1026</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/img_1025.jpg</image:loc><image:title>IMG_1025</image:title></image:image><lastmod>2015-02-05T21:11:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/02/04/dominica-new-adventures-and-new-friends/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/alchemy.jpg</image:loc><image:title>Alchemy</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/lost-bus.jpg</image:loc><image:title>Lost Bus</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/sarah-barre.jpg</image:loc><image:title>Sarah Barre</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/vic-falls.jpg</image:loc><image:title>Vic Falls</image:title><image:caption>Colin, Megan, Peter, Barrie swim at Victoria Falls</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/street-carnival1.jpg</image:loc><image:title>Street Carnival</image:title><image:caption>Roseau carnival</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/street-carnival.jpg</image:loc><image:title>Street Carnival</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/simon.jpg</image:loc><image:title>Simon</image:title><image:caption>Simon hoists the Jolly Roger on the backstay </image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/seaa-cat.jpg</image:loc><image:title>Seaa Cat</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/roseau-market.jpg</image:loc><image:title>Roseau Market</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/02/owen-seacat.jpg</image:loc><image:title>Owen Seacat</image:title></image:image><lastmod>2015-02-05T02:19:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/01/11/portsmouth-dominica/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/tour-with-paul.jpg</image:loc><image:title>Tour with Paul</image:title><image:caption>Our wonderful guide, Paul</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/farmers-market.jpg</image:loc><image:title>Famer's Market Portsmouth Dominica</image:title><image:caption>Portsmouth Farmers' Market</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/dominica.jpg</image:loc><image:title>Dominica</image:title><image:caption>East Coast of Dominica</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/ruperts-bay-dominica.jpg</image:loc><image:title>Ruperts Bay Dominica</image:title></image:image><lastmod>2015-01-12T14:17:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/01/06/chameau-les-saintes/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/the-cabrits-from-chameau.jpg</image:loc><image:title>The Cabrits from Chameau</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/owen-guadeloupe.jpg</image:loc><image:title>Owen Guadeloupe</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/owen-chameau.jpg</image:loc><image:title>Owen Chameau</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/owen-caterpillar.jpg</image:loc><image:title>Owen Caterpillar</image:title></image:image><lastmod>2015-01-06T23:25:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/01/05/anse-bourg-les-saintes/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/strider.jpg</image:loc><image:title>Strider</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/strider-close-anse-bourg.jpg</image:loc><image:title>Strider Close Anse Bourg</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/strider-anse-bourg.jpg</image:loc><image:title>Strider Anse Bourg</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/cafc3a9-1024x682.jpg</image:loc><image:title>café-1024x682</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/starme.jpg</image:loc><image:title>StarMe</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/fort-napoleon.jpg</image:loc><image:title>Les Saintes 2009 - Photo © Richard Soberka - http://www.photoway.com/</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/anse-bouge.jpg</image:loc><image:title>Anse Bouge</image:title></image:image><lastmod>2015-01-06T11:01:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/01/03/strider-and-calypso/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2015/01/green-flash-really.jpg</image:loc><image:title>Green Flash - really</image:title></image:image><lastmod>2015-01-03T22:01:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2015/01/02/happy-new-year/</loc><lastmod>2015-02-15T22:27:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/about-us/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/20140903_065529_1.jpg</image:loc><image:title>20140903_065529_1</image:title></image:image><lastmod>2015-01-02T02:02:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://svstrider.org/2014/12/30/megan-in-deshaies/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/12/img_0677.jpg</image:loc><image:title>IMG_0677</image:title></image:image><lastmod>2014-12-30T19:09:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/12/30/lionfish/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/12/blog-lion-fishspikefin.jpg</image:loc><image:title>Blog Lion Fish:Spikefin</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/12/blog-lion-fish.jpg</image:loc><image:title>Blog Lion Fish</image:title></image:image><lastmod>2014-12-30T17:47:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/12/27/joyeux-noel-from-deshaies-guadeloupe/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/12/christmas-in-deshaies.jpg</image:loc><image:title>Christmas in Deshaies</image:title></image:image><lastmod>2014-12-27T20:16:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/12/27/winter-break-a-visit-from-the-cousins/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/12/img_06031.jpg</image:loc><image:title>IMG_0603</image:title><image:caption>Reed (2.5) ready to go on the ferry</image:caption></image:image><lastmod>2014-12-27T19:48:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/12/21/science-class-aboard/</loc><lastmod>2014-12-24T20:43:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/12/06/megans-update/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/12/fort1.jpeg</image:loc><image:title>fort</image:title></image:image><lastmod>2014-12-06T14:11:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/12/06/owens-horror-zone/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/12/savannah-bay.jpeg</image:loc><image:title>savannah bay</image:title></image:image><lastmod>2014-12-06T20:19:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/12/03/the-passage-south/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/11/team.jpg</image:loc><image:title>Team</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/11/sunset.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/11/squall.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/11/john.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/11/deck.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/11/chart.jpg</image:loc><image:title>Chart</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/11/cape-henry.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/11/ben.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title></image:image><lastmod>2014-12-03T15:10:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/11/03/were-headed-to-virgin-gorda/</loc><lastmod>2025-07-23T07:13:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/10/26/autumn-winds-and-foliage/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/10/img_0509.jpg</image:loc><image:title>IMG_0509</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/10/img_0735.jpg</image:loc><image:title>IMG_0735</image:title></image:image><lastmod>2014-10-26T14:26:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/10/26/the-potential-perils-of-life-at-sea/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/10/img_0506.jpg</image:loc><image:title>IMG_0506</image:title></image:image><lastmod>2014-10-28T00:28:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/10/12/butterfly-experience/</loc><lastmod>2014-10-12T16:30:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/10/10/first-visit-to-d-c/</loc><lastmod>2014-10-10T22:03:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/10/09/wetland-vs-rock-line/</loc><lastmod>2014-10-10T13:31:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/striders-riddle/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/10/white-tree.jpeg</image:loc><image:title>white tree</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/riddle-of-strider.jpg</image:loc><image:title>riddle of strider</image:title></image:image><lastmod>2014-10-09T13:33:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://svstrider.org/2014/09/22/nyc-here-we-come/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/lady-liberty.jpg</image:loc><image:title>Lady Liberty</image:title><image:caption>New York Harbor</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/kids-brooklin-bridge1.jpg</image:loc><image:title>Kids Brooklin Bridge</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/megan-east-river.jpg</image:loc><image:title>Megan East River</image:title><image:caption>Down the East River</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/kids-brooklin-bridge.jpg</image:loc><image:title>Kids Brooklin Bridge</image:title><image:caption>Brooklyn Bridge</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/img_0365.jpg</image:loc><image:title>IMG_0365</image:title><image:caption>B-day in the Sand Hole</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/img_0352.jpg</image:loc><image:title>IMG_0352</image:title><image:caption>The Race</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/img_0340.jpg</image:loc><image:title>IMG_0340</image:title><image:caption>Departing Newport</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/nyc-here-we-come.jpg</image:loc><image:title>nyc here we come</image:title><image:caption>New York Harbor</image:caption></image:image><lastmod>2014-10-04T23:01:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/09/22/peoples-climate-march/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/img_0700.jpg</image:loc><image:title>IMG_0700</image:title><image:caption>Solar and wind power</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/img_0407.jpg</image:loc><image:title>IMG_0407</image:title><image:caption>3 of 310,000</image:caption></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/img_0404.jpg</image:loc><image:title>IMG_0404</image:title></image:image><lastmod>2014-10-04T22:59:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/10/03/underway-to-st-michaels-md-2/</loc><lastmod>2014-10-04T22:58:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/10/01/sea-nettles-deter-striders-swimmers/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/10/sea-nettle.jpg</image:loc><image:title>sea nettle</image:title></image:image><lastmod>2014-10-01T13:33:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/10/01/bizarre-flying-machines/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/10/img_0728.jpg</image:loc><image:title>IMG_0728</image:title></image:image><lastmod>2014-10-01T12:20:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/09/29/flying-objects-at-still-pond/</loc><lastmod>2014-09-29T11:01:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/09/27/alternative-energy/</loc><lastmod>2014-09-27T11:00:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/09/27/september-11-memorial/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/img_0929.jpg</image:loc><image:title>IMG_0929</image:title></image:image><lastmod>2014-09-27T00:42:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/09/18/fun-facts-from-plimoths-wampanoag/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/wampanoag.jpg</image:loc><image:title>Wampanoag</image:title></image:image><lastmod>2014-09-18T01:20:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/09/12/breaching-whales-spotted-off-provincetown/</loc><lastmod>2014-09-12T04:29:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/09/05/life-on-a-boat/</loc><lastmod>2014-09-06T03:45:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/09/02/unparalleled-independence/</loc><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/owen-sails-quick-31.jpg</image:loc><image:title>Owen Sails Quick 3</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/owen-sails-quick-1.jpg</image:loc><image:title>Owen Sails Quick 1</image:title></image:image><image:image><image:loc>https://svstrider.org/wp-content/uploads/2014/09/owen-sails-quick-2.jpg</image:loc><image:title>Owen Sails Quick 2</image:title></image:image><lastmod>2014-09-02T16:12:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/09/01/on-the-mooring-in-center-harbor/</loc><lastmod>2014-09-01T04:17:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/08/29/fairwell-to-summer-2/</loc><lastmod>2014-08-31T13:49:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org/2014/08/19/hello/</loc><lastmod>2014-08-31T04:28:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://svstrider.org</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-07-23T07:13:53+00:00</lastmod></url></urlset>
